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About Us
Discover skincare that goes deeper, creating a mindful connection between your skin and your inner self.
Based in San Diego, CA, Mellow Moon is a veteran-owned and women-owned business dedicated to promoting holistic well-being. We specialize in trauma-informed yoga, holistic healing, and all-natural bath and body products tailored for sensitive and stubborn skin. We recognize that the condition of our skin is intricately tied to our lifestyle choices and reflects the state of our nervous system. At Mellow Moon, we are committed to guiding you towards healthier choices and a profound sense of overall well-being through mindful routines and nurturing rituals.
Meet the Owners
As our online platform expands, we are excited to offer a wealth of resources designed to help you connect with yourself at a deeper level and cultivate a healthier path for personal and community well-being. 🦋✨🪷
Explore our offerings, including:
- Yoga Videos: Enhance the well-being of your mind, body, and nervous system through yoga philosophy and practice.
- Personalized 1:1 Trauma-Informed Sessions: Experience profound healing tailored to your needs.
- Group Classes: Foster connection and personal growth with offerings like kids' yoga and chair yoga.
- High-Quality Self-Care Skincare Products: Discover our small-batch, homemade skincare crafted with love, ancient indigenous medicine, and aromatherapy techniques.
- Locally Sourced Ingredients: Enjoy organic and homegrown products used in our skincare line.
- Thai Massage ("The Lazy Man's Yoga"): Experience the benefits of this unique, restorative practice.
- Reiki Healing Sessions: Restore balance and revitalize your energy through this powerful method.
- Healthy Habits and Rituals: Learn practices to regulate your nervous system and heal your skin from the inside out.
Whether you are seeking skincare solutions or embarking on a journey of inner healing, Mellow Moon is your dedicated partner. We provide the tools, somatic practices, and self-care products necessary to enhance your overall well-being and inner peace.
By learning to listen to your intuition and nurture your inner self, you can create a healthier, more vibrant life.
Supporting sensitive skin and overall well-being starts with adopting healthy habits. I am eager to help guide you on your journey with holistic practices such as:
- Establishing Self-Care Routines
- Incorporating Daily Movement Patterns
- Maintaining a Consistent Healthy Diet
- Building Resilience and Confidence
- Balancing Energy Centers (Chakras) through Reiki
- Reconnecting Mind and Body through Breathwork and Somatic Practices
- Ensuring Comprehensive Rest: Addressing Spiritual, Physical, Mental, Emotional, Sensory, Social, and Creative Rest
- Improving Sleep Quality and Circulation
- Implementing Stress Reduction Techniques
- Practicing Nervous System and Emotional Regulation
- Providing Parenting Support
- Offering Trauma-Sensitive Yoga to include 1:1
- Supporting Veterans
- Engaging in Detoxification Practices
- Utilizing Journaling Exercises for Self-Reflection
- Connecting with Nature
- Living in Alignment with Your True Self and Embracing the Present Moment
Kaitlynn, the owner, shares her personal journey of redefining self-care and embracing a holistic approach. As a single parent, she has shifted from viewing self-care as selfish to understanding its essential role in well-being. "Never having learned how to emotionally regulate and now having to teach it has been the hardest test ever. Dissecting everything I know, recognizing new patterns, habits, and behaviors, and taking a different direction with everything I was ever taught—that can get heavy!"
Learning tools and techniques to help bring awareness has made Kaitlynn eager to share the practices she has learned through Traditional Chinese Medicine (TCM), psychology, yoga therapy, and Reiki. "Healing touches every aspect: mental, physical, spiritual, and emotional. You need all the pieces, and that’s why somatic psychology blended with yoga therapy is so important."
Explore a little deeper...
Meet Kaitlynn and her spirited sidekick, Ayla, the dynamic duo behind Mellow Moon—a sanctuary for holistic wellness and self-discovery. After nearly 8 years in the military, Kaitlynn craved a deeper connection with herself and her daughter. Together, they embarked on a journey to explore the wonders of holistic living.
Their adventure began with a simple idea: to share homemade skincare remedies that had worked wonders for them. But as they ventured further, their mission blossomed into something extraordinary—a passion for nurturing not just the skin, but the mind, body, and soul.
At the heart of our adventure are those precious moments shared as mother and daughter, where we play the roles of both guides and explorers. Together, we're on a mission to help others find their way to self-healing, offering remedies that celebrate self-love and holistic well-being.
At Mellow Moon, we're firm believers that self-love isn't just about indulging in bubble baths and hitting the gym; it's about taking intentional moments to connect deeply with yourself, treating your skin with tender care and mindfulness. Remember, prioritizing your well-being isn't just important—it's essential. Share our Mellow Moon rituals with your little ones and embark on a delightful journey of self-care together.
Our Philosophy
At Mellow Moon, we believe in nurturing the whole self—mind, body, and spirit. Our approach to skincare and well-being goes beyond the surface, integrating holistic practices and ancient wisdom to support your overall health and vitality.
Holistic Skincare
Our skincare philosophy is rooted in the understanding that true beauty radiates from within. We craft personalized, small-batch skincare products using natural, organic ingredients and indigenous medicine. Each product is designed to cater to your unique skin needs, providing therapeutic solutions that soothe, protect, and heal—even the most sensitive skin. From custom body oils to specialized massage blends, our creations are infused with the essence of love and care.
Holistic Healing
Our commitment to holistic well-being extends beyond skincare. We offer a comprehensive range of services and resources to help you connect with your authentic self and achieve a balanced life. This includes trauma-informed yoga, somatic practices, and reiki, all aimed at helping you regulate your nervous system, heal emotional wounds, and foster inner peace.
Personalized Guidance
We understand that every individual's journey is unique. That's why we provide personalized guidance and support, helping you adopt healthy habits and routines that align with your lifestyle. Whether it's through one-on-one sessions, group classes, or our thoughtfully curated content, we are here to assist you every step of the way.
A Dedication to Wellness
Our dedication to wellness is unwavering. We are passionate about helping you cultivate resilience, confidence, and well-being through holistic practices that include daily movement, mindful breathing, and emotional regulation. We believe that by nurturing your inner self and listening to your intuition, you can create a vibrant, healthy life.
At Mellow Moon, your well-being is our priority. We invite you to embark on a journey of self-discovery and holistic healing, where your skin and soul are cared for with the utmost attention and love. Your skin deserves the very best, and so do you.