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About Kaitlynn
Care that sees the whole person.
My work began with finding my way back to my own body.
My years in the U.S. Navy and as a single mom taught me how to be capable, adaptable, and keep moving forward..
but also how easy it is to become disconnected from yourself while doing so.
My own healing sparked a lifelong curiosity about the relationship between body, mind, movement, stress, and lived experience. How what we move through can shape the way we breathe, brace, move, and relate to our bodies. It became a lifelong study of the human experience through the body, spanning psychology, anatomy and movement, yoga and Ayurveda, Traditional Chinese Medicine, Asian bodywork, energy work, and CranioSacral Therapy.
COMING HOME TO THE BODY
Each area of study revealed another piece of the whole, but CranioSacral Therapy changed the way I understood healing.
Its quietness invited listening rather than pushing,
an approach that became the heart of Mellow Moon.
Today, my work brings together anatomy, movement, therapeutic touch, Eastern wisdom, and intuitive listening. I'm especially interested in where physical tension, movement patterns, emotional stress, and lived experience intersect.
Mellow Moon grew from my own journey of coming home to myself. Now I create space for others to do the same.
TRAINING + BACKGROUND
Certified CranioSacral Therapy Practitioner
500-Hour Asian Bodywork + TCM Training
B.A.S. Psychology • Business Minor
A.A.S. Exercise & Sport Science
A.A.S. Yoga Studies • E-RYT 500
Trauma-Informed Yoga • Reiki Master
8-Year U.S. Navy Veteran