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Building sustainable rituals to support your journey
Mellow Moon was born from a mother-daughter bonding experience while Kaitlynn was on active duty, reconnecting after time apart. What began as a shared journey of creating personalized skincare remedies to calm sensitive skin quickly grew into a deeper exploration of holistic wellness. This journey expanded beyond skincare to include nervous system regulation, emotional healing, and self-care practices. Together, Kaitlynn and Ayla are dedicated to helping others heal from the inside out, creating nurturing products and rituals that promote nervous system balance, inner resilience, and overall well-being.
Kaitlynn, originally from Massachusetts, is an 8-year Navy veteran, single mom, and passionate healer. After her time in the military, she chose to stay in San Diego to focus on her healing journey, determined to not only heal herself but also help others along the way.
Having struggled with skin sensitivities as a child, she developed a deep interest in creating her own herbal remedies and skincare. With extensive training, Kaitlynn holds an AAS in Yoga Studies from Pacific College's San Diego campus, a 500-hour Yoga Teacher Certification, an AAS in Exercise Science, a BAS in Psychology, and certifications in Reiki (Level 2), Craniosacral Therapy, Breathwork, Aromatherapy, and as a Connected Warriors teacher. Connected Warriors is a nonprofit organization that provides trauma-informed yoga to veterans and first responders, empowering them through mindful movement and relaxation techniques.
Her transformative journey began with a hot yoga class in 2009, and since then, yoga has become an integral part of her life. Now, Kaitlynn helps others, especially those with trauma, find healing and well-being.
Her mission is to empower others to nurture their body, mind, and spirit from within. Through Mellow Moon, Kaitlynn holds space for healing and growth, offering tools, practices, and guidance to support each person on their unique journey toward wellness.
"I meet you where you are, tailoring each session to your needs and goals. Yoga at Mellow Moon emphasizes awareness, connection, and resilience, making it accessible to all, regardless of experience or ability.
Through this comprehensive, trauma-informed approach, I aim to provide a safe and inclusive space for exploration, healing, and growth. Let me support you on your journey to nurture every aspect of your being—mind, body, and spirit."